mana | mana-power-yoga

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Mana is your power that comes from within

We are ALL full of this limitless power.

The secret is to find stillness within the mind so this power can radiate.

The practice of yoga helps one connect to this peaceful stillness within.

Uniting the mind + body + breath is the way to ignite MANA.

Mana Power Yoga was created to unleash the innate power within you.

Each class begins with a stillness and a clear intention set in mind.

As your body warms up and begins to connect each movement with breath, a transition into a more vigorous vinyasa fuels fire from within. The practice transitions to a slow-tempo flow that focuses on core strength and stability poses while lengthening every muscle from head to toe.

Mana Power Yoga fuses together all aspects of physical fitness:

strength + endurance + flexibility

Each practice concludes with space to relax in stillness and comes full circle by reconnecting with the intention in mind.

~Mana is a powerful energy that comes from within, the source of all power existing in the universe~
as a life energy, Mana gives us the power to do anything we believe

~Mana is a powerful energy that comes from within, the source of all power existing in the universe~ *as a life energy, Mana gives us the power to do anything we believe*

~Mana is a powerful energy that comes from within, the source of all power existing in the universe~
as a life energy, Mana gives us the power to do anything we believe