Melissa Szwarc is the grateful owner of Mana Power Yoga and a lifelong student of movement, strength and spirit. She graduated from Rutgers University with a Bachelor of Science in Exercise Science & Sports Studies, combining academic knowledge with a deep passion for holistic wellness.

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Her career as a personal trainer and yoga instructor is rooted in her extensive background as a competitive gymnast and collegiate cheerleader. Athletics have shaped her life from a young age, instilling discipline, resilience, and a deep respect for the body’s divine design.

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Melissa has worked with children, adults and seniors, meeting each individual where they are. She believes that every person carries an innate, infinite power within — a light that is meant to be nurtured and expressed. Through movement, breath, and mindful connection, she feels called to help others strengthen not only their bodies, but their minds and spirits.

Her work is devoted to guiding others back to their

—MANA —

spiritual nourishment that unifies body, heart and soul.